My Story

Hi! I'm Lisel and I'm so grateful that you're here. 

As a young person I never really questioned anything. I accepted that life was happening to me and around me and I had no real control over it. I believed what my parents taught me about societal expectations, money, career progression and family values. I diligently set about flying under the radar, avoiding conflict and not setting boundaries when it came to my value or my worth because I didn't want to upset anyone. Don't get me wrong, I wasn't unhappy per se - just oblivious.

In the early 2000's I gave birth to three awesome children in quick succession (all part of my plan to go on a family Disneyland holiday and have all 3 of them at the right age to enjoy it, remember it and not be sulking teenagers!) Well if you have children you know that nothing gives the status quo a good shake up like taking on responsibility for the physical, mental and emotional wellbeing of little humans. As we collectively navigated our way through friendship challenges, broken bones, bullying, anxiety, panic attacks, romances, heartbreaks and serious health challenges, it became apparent that playing small was not part of their agenda and I needed to start re-evaluating everything I thought I knew.

I'm forever grateful to the many friends, mentors and authors who have inspired me on this fascinating journey of self discovery and growth with a special shout out to Anthony William and his Medical Medium book series, which revolutionised my understanding of the body's ability to heal through food and to Gary Craig and the entire EFT (Emotional Freedom Techniques) community who have developed, researched and shared this highly effective technique for reducing stress and reprogramming limiting beliefs.

Now, as a certified EFT Practitioner and Empowerment Coach, I'm on a mission to support women of all ages to throw out the rule book and live life with passion and purpose. It's time to question everything you thought was true and make conscious decisions about every aspect of your life. Whether you believe it right now or not, you are already enough, you deserve to be happy and the world is in desperate need of the unique skills that only you possess. 

I look forward to working with you to create the amazing life that you deserve.